Are your thoughts spinning 24/7? Do you ponder how to complete the pile of unfinished work? Do you hope for more relaxing days to come all the time?
Maybe you feel constantly overwhelmed because you’re putting too much on your plate. …
Do you ever long for energetic days that bring out the best version of you rather than leave you exhausted? Do you sometimes wish life was more impactful and fulfilling?
In a world that’s moving so fast, it’s easy to lose your sense of purpose. …
Can you exactly describe to other people right now what goal you’re trying to achieve? Setting goals vividly is the first step towards a self-determined life.
A study done at Dominican University in California found that people who work on their goals daily are 42% more likely to achieve them…
Your choices are the steering wheel of your life. If life isn’t working out for you, maybe you’ve been unlucky, or something out of your control messed with your life.
If not, let me be harsh: if you aren’t where you want to be, the problem is your choices. …
We’ve unlearned to be happy. Constant notifications, little time for ourselves, and our responsibilities made us forget certain habits that once were natural to us.
If you feel pumped to get things done, I encourage you to stop reading here and focus on your task. But if you feel like…
How often do you spend time chasing the squirrels that are messing with your brain? Is it either playing out your dramas, justifying your actions, or complaining about slow internet?
I’ve never been a person who complains or worries a lot. After experiencing the most challenging year ever, I realized…
At any given moment, what isn’t pulling for your attention? Endless to-do lists, advertisements, news, social media, emails, and notifications.
We’re living in a constant ringing that tries to move our focus away from what we’re doing. …
Did you ever feel like you’re afraid to take your next step because you could make a mistake? As if you’re trying to strive for perfectionism all the time?
Or did you ever think of giving up once for all because you feel unsure whether you can handle the responsibility…
Cosmologist Stephen Hawking has been diagnosed with a motor neuron disease (MND) called ALS or amyotrophic lateral sclerosis at the age of 21.
MND is a rare, slow-processing, neurodegenerative disease that affects the motor neurons in the brain and spinal cord.
Since ALS has been gradually paralyzing him over decades…
Is this it? Why am I here? I was made for more.
At the age of 26, I hit rock bottom. Instead of asking for solutions, I questioned my whole life. I was constantly asking myself: “Is this it?”.
I wish someone would have told me to handle my sh*t…
