High-quality decisions can outperform luck.
Your choices are the steering wheel of your life. If life isn’t working out for you, maybe you’ve been unlucky, or something out of your control messed with your life.
If not, let me be harsh: if you aren’t where you want to be, the problem is your choices. …
We all could try to be less like badass adults and more like kids.
We’ve unlearned to be happy. Constant notifications, little time for ourselves, and our responsibilities made us forget certain habits that once were natural to us.
If you feel pumped to get things done, I encourage you to stop reading here and focus on your task. But if you feel like…
Three steps to breaking the pattern of overthinking once and for all.
How often do you spend time chasing the squirrels that are messing with your brain? Is it either playing out your dramas, justifying your actions, or complaining about slow internet?
I’ve never been a person who complains or worries a lot. After experiencing the most challenging year ever, I realized…
You weren’t made to be busy all the time.
At any given moment, what isn’t pulling for your attention? Endless to-do lists, advertisements, news, social media, emails, and notifications.
We’re living in a constant ringing that tries to move our focus away from what we’re doing. …
Build massive self-respect by simply accepting them.
Did you ever feel like you’re afraid to take your next step because you could make a mistake? As if you’re trying to strive for perfectionism all the time?
Or did you ever think of giving up once for all because you feel unsure whether you can handle the responsibility…
Gratitude has the power to unlock your next level. Here’s how.
Cosmologist Stephen Hawking has been diagnosed with a motor neuron disease (MND) called ALS or amyotrophic lateral sclerosis at the age of 21.
MND is a rare, slow-processing, neurodegenerative disease that affects the motor neurons in the brain and spinal cord.
Since ALS has been gradually paralyzing him over decades…
Even if you think you are not ready.
Is this it? Why am I here? I was made for more.
At the age of 26, I hit rock bottom. Instead of asking for solutions, I questioned my whole life. I was constantly asking myself: “Is this it?”.
I wish someone would have told me to handle my sh*t…
Being resilient to stress is a valuable skill that pays off.
Dalai Lama, a spiritual leader of Tibetan Buddhism, once famously said:
“If you think you are too small to make a difference, try sleeping with a mosquito.”
One of these little fellows in your bedroom can keep you awake all night. But not only mosquitos have this ability to spin…
Even if it does not feel like you are.
“I just have so many problems right now.”
Back in 2017, I led a toxic relationship, was exhausted, and had enough reasons to blame my life for being unfair. I felt miserable while everyone else seemed to get along great with their goals.
If you’re not reaching your goals, then these tips will help you reassess what works and what doesn’t.
When I first discovered the world of self-help back in 2017, I read lots of books about setting goals. I was ambitious, so I wrote down all my hopes, dreams, and aspirations for each area of my life. I even broke them down into specific tasks with concrete deadlines.
Twelve…
